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Overcoming Fear through Meditation & Visualization

What is it that you FEAR? According to the dictionary; “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid.” What is it that is holding you back from not only having the practice that you want, but also from being the person, wife, husband or friend that you know you can be. This two audio series, by Dr. James Sigafoose, will help you get there.

Dr. Sigafoose walks you through the meditation and visualization steps. Each one of the Audios are meant to be used on a daily basis. They are no longer then 30 minuets each and when used properly will help you get past the fears that are holding you back.

This two audio series is not for the faint of heart.

It will bring up many old hurts and traumas that are holding you back. Many of our fears come from many different places, they come from our experience over a lifetime and our educated mind puts these in a lose mentality so that you don’t feel hurt, embarrassment or pain again. We need to bring these things to the surface and we need to overcome them. This process keeps us held up, it keeps us from taking chances and from being creative and from moving forward.

SigTalks Episode 017 Listen Here!

This two audio series is now available for immediate digital download at But before you head on over to the website store, I feel the need to tell you, that if you are not ready to face your fears or if you are not even in the realm of realizing that you have fears and they are holding you back, then I would not do this. It would be a waist of your time and your money. Conversely, if you are ready to take the next step towards success, towards happiness and abundance in you practice and in your life, then by all means – START TODAY!

But, remember to listen to what Dr. Sigafoose says.

Take this seriously and do the work that is needed to be the person that you have always wanted to be. Use these audios, use them every day and when you think you are done, use them even more. This is a life process, this is not a quick fix, but a way for you to attack life and get all that you know you can be and all that you want out of life. Stop being a victim of your own past and start being a champion of your own desire, wants, hopes and dreams. We are here for you if you have any questions and remember most of all this is a process, one that will bring up the past, help you confront it and most importantly help you to let go and move forward.

Chiropractically Yours,

Dr. Carey N. Pabouet-Sigafoose

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