Contrary to most people’s beliefs, failure is nothing to be avoided–it is an absolutely vital part of the process of learning your abilities, or accomplishing something new. “The only way you know how far you can go is by going too far.” Reaching muscle failure is one of the ways you communicate to your muscles…
Remember: if you currently had the skills necessary to accomplish your goal, you’d probably already have it. What you have to do is to determine the skill and resources you currently have, figure out the skills and resources necessary to reach your goal, subtract the first from the second, and what you have is the…
This aspect of, “The Truth’s Journey,” might be the most controversial. It suggests that our relationships reveal a huge amount about who and what we are. If you like what you see across the breakfast table, pat yourself on the back. And if you don’t–you need to do some serious internal work, because that relationship,…
This will probably require several entries, because it is a vital, and rarely addressed aspect of goal setting. In life, this is the time when the truth meets the people who will help him or her, and gains the abilities required to resolve the issue. After all, if you already had all the abilities necessary…
For those of you who are not a member of, “Sigafoose Weekly,”(our weekly phone consultation group with recorded calls from Dr. James Sigafoose’s) you won’t know about my, Truth’s Journey, program. But within the group I had been talking about journalling and writing about our members fears and thoughts and well pretty much about everything…
