I’ve been questioned about my position that our emotions and perceptual filters influence our behaviors. Well, Duh. That’s been my belief since childhood, and I see no reason to change it. And by looking at our three most basic arenas, relationship, career, and fitness/health, it seems that you have the complete foundation of our existence…
Ok, I know the title of this post is a little dramatic, but lets face it, patients don’t always tell you the truth about what is going on with them or what they are taking to get out of pain. The last part of that first sentence, is the entire reason for this blog post.…
Repost by: Dr. Stew Bittman www.bittmanbliss.com I used to ride a bike a lot when I was a kid, but in the subsequent 45 or so years I’ve ridden one perhaps a dozen times. Some of the gaps in between have been a decade or more. Yet each time I’ve ended one of those bike-riding…
“Create a definite plan for carrying out your desire, and begin at once to put this plan into action.”–Napoleon Hill What are the presumptions in this sentence? 1) That you have clarified your wants into a very few definite aims. This is harder than it sounds: most people know what they don’t like in their…
By Krista Burns Posted February 4, 2016 in Sigafoose.com Just by reading the title of this article you probably did what…?You saw the word “posture” and you instantly shifted in your chair noticing that your shoulders were forward and you are slumped in your seat, am I right? What triggered you to change your physiology…
“I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of…
