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I Am A Chiropractor

I am a chiropractor. I accept that life has challenges, that the road to success and mastery is strewn with the bodies of those who believed it would be easy, and did not prepare. I prepare. Every day I sharpen the sword of my mind, body, and heart. I am a chiropractor. I know that…

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What’s In A Logo?

It has been a long road of renewal since my father, Dr. James M. Sigafoose, passed away Thursday, July 3rd, 2014. That first year was a little crazy! I had just gotten home from living and practicing in Panama, I did not have my license to practice in Maryland back as of yet and I…

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11 Reasons to Mastermind

11 Things a Mastermind alliance can do for you: 1) It is the only known way to compensate for lack of intelligence, resources, talent, or education. 2) Striving toward a goal can be lonely. 3) A partner or Mastermind group is a fantastic sounding board for your ideas. 4) Brainstorming problems is the fastest way…

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Finding My Footing

Those of you who have been following me on Facebook, my blog or through emails know that the Pabouet-Sigafoose family, are relocating from Ocean City, Maryland to Den Haag, Netherlands. Let’s just say that’s the last thing I expected to happen to me, shifting away from my family, friends, business connections, and the life I’ve…

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No… Anything But That!

I’ve been questioned about my position that our emotions and perceptual filters influence our behaviors. Well, Duh. That’s been my belief since childhood, and I see no reason to change it. And by looking at our three most basic arenas, relationship, career, and fitness/health, it seems that you have the complete foundation of our existence…

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All Patients Lie

Ok, I know the title of this post is a little dramatic, but lets face it, patients don’t always tell you the truth about what is going on with them or what they are taking to get out of pain. The last part of that first sentence, is the entire reason for this blog post.…

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