Author Archives: Sigafoose

iStock_000056809662_Large-30qtdqo05ox6hvjom9zzls

5 Reasons You Should Become a Posture Expert

By Krista Burns Posted February 1, 2016, In Sigafoose.com Experts get chosen first. Why be a generalist when you can be an expert? General practitioners are just that- they provide generalized care. Generalized healthcare is not bad- but it is also certainly not elite. When you graduated school did you imagine that you would be…

Continue Reading →

tagr2

You Did Not Program Yourself (TAGR #2)

“I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of…

Continue Reading →

lovefaithsexandsuccesstgr1

(Think And Grow Rich #1)

“The emotions of Faith, Love, and Sex are the most powerful of all the major emotions”                                    –Napoleon Hill Again, I’m looking at “Think and Grow Rich”, going back to the basics of my success education, looking to shore…

Continue Reading →

fearofdying

Fear Of Dying On A Treadmill

Will Smith on the Laws of Success http://www.youtube.com/watch?v=6anpCwPT9qA The most interesting quote: “The only thing different about me is that I’m not afraid of dying on a treadmill.” Remember Arnold Schwarzenegger’s laws of personal success? 1) Have clearer goals than anyone else 2) Believe in yourself more than anyone else. 3) Work harder than anyone…

Continue Reading →

Sig5

Office Brochure/Info-Graphs

The most important part of office growth and patient retention is education. Dr. James Sigafoose spoke about this for decades on stage. Dr. Sig created 5 brochures that coincided with the patients first 5 visits. On each visit Dr. Sigafoose would personally hand the patient the brochure and go over the information in it with his…

Continue Reading →

tired

TIRED

Tired?  Tired of being tired? You aren’t alone.  There are few human qualities more highly sought than energy.  It determines our ability to enjoy life, to attract mates, to finish projects, to protect our families, to shape our bodies effectively, and so much more. While there are endless specific suggestions about herbs, exercises, meditations, supplements,…

Continue Reading →

FOCUSANDINNATE

FOCUS AND INNATE ABILITY

Now, it’s possible to “focus” on, say, technique for years and never develop good skills. Such people might focus on, say, adjusting 100 people a day without visualizing where they are coming from, or getting coaching. In essence, they’ve been practicing adjusting rather than visualizing growth. It isn’t practice but effective or “perfect practice” that…

Continue Reading →

TJ10

The Student Becomes The Teacher – The Truth’s Journey #10

The Student becomes the Teacher.  A vital part of the cycle of life, this completion, when the seeker steps into the space of mastery, creates the room for another seeker.  While we must all remain students, we must also grow up, become adults, take our place as holders of wisdom.  As a dear friend once…

Continue Reading →

TJ9

The Truth Confronts Evil Victoriously – Truth’s Journey #9

The Truth Confronts Evil Victoriously.  This is the traditional reward for a person who makes it through the previous eight steps honorably and courageously.  Who has faith, good friends, works hard and long, and is clear on goals and values.  In other words, who has become a more mature human being.  It is very rarely…

Continue Reading →

TJ8

THE LEAP OF FAITH (The Truth’s Journey #8)

The Leap of Faith.  One of the most crucial aspects of the Truth’s Journey process is Faith.  Simply put, life will throw challenges at you that are beyond your conscious reserves, beyond your concept of self.  What will get you through?  It is fascinating to note that a freakily high percentage of peak performers in…

Continue Reading →

Page 2 of 7