Author Archives: Sigafoose


The Killer Impact of Hyperkyphosis: 3 Must-Read Research Articles

By Krista Burns, Posted February 7th 2016 In Did you know that your posture is a predictor of early mortality? That how you hold your body upright against gravity on a day-to-day basis is one of the most significant factors impacting the longevity of your life?  The majority of people don’t know this crucial…

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Patients Get Posture: 3 New Patient Marketing Strategies

By Krista Burns Posted February 4, 2016 in Just by reading the title of this article you probably did what…?You saw the word “posture” and you instantly shifted in your chair noticing that your shoulders were forward and you are slumped in your seat, am I right? What triggered you to change your physiology…

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5 Reasons You Should Become a Posture Expert

By Krista Burns Posted February 1, 2016, In Experts get chosen first. Why be a generalist when you can be an expert? General practitioners are just that- they provide generalized care. Generalized healthcare is not bad- but it is also certainly not elite. When you graduated school did you imagine that you would be…

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You Did Not Program Yourself (TAGR #2)

“I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of…

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(Think And Grow Rich #1)

“The emotions of Faith, Love, and Sex are the most powerful of all the major emotions”                                    –Napoleon Hill Again, I’m looking at “Think and Grow Rich”, going back to the basics of my success education, looking to shore…

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Fear Of Dying On A Treadmill

Will Smith on the Laws of Success The most interesting quote: “The only thing different about me is that I’m not afraid of dying on a treadmill.” Remember Arnold Schwarzenegger’s laws of personal success? 1) Have clearer goals than anyone else 2) Believe in yourself more than anyone else. 3) Work harder than anyone…

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Office Brochure/Info-Graphs

The most important part of office growth and patient retention is education. Dr. James Sigafoose spoke about this for decades on stage. Dr. Sig created 5 brochures that coincided with the patients first 5 visits. On each visit Dr. Sigafoose would personally hand the patient the brochure and go over the information in it with his…

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Tired?  Tired of being tired? You aren’t alone.  There are few human qualities more highly sought than energy.  It determines our ability to enjoy life, to attract mates, to finish projects, to protect our families, to shape our bodies effectively, and so much more. While there are endless specific suggestions about herbs, exercises, meditations, supplements,…

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Now, it’s possible to “focus” on, say, technique for years and never develop good skills. Such people might focus on, say, adjusting 100 people a day without visualizing where they are coming from, or getting coaching. In essence, they’ve been practicing adjusting rather than visualizing growth. It isn’t practice but effective or “perfect practice” that…

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The Student Becomes The Teacher – The Truth’s Journey #10

The Student becomes the Teacher.  A vital part of the cycle of life, this completion, when the seeker steps into the space of mastery, creates the room for another seeker.  While we must all remain students, we must also grow up, become adults, take our place as holders of wisdom.  As a dear friend once…

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