Forgetting How to Ride a Bicycle

Repost by: Dr. Stew Bittman I used to ride a bike a lot when I was a kid, but in the subsequent 45 or so years I’ve ridden one perhaps a dozen times. Some of the gaps in between have been a decade or more. Yet each time I’ve ended one of those bike-riding…

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A Definite Chief End (TAGR #4)

“Both Poverty and Riches are the Offspring of Thought”–Napoleon Hill. I’m about 1/4 of the way back through “Think And Grow Rich” and again, Hill has restated his basic proposition in another way. He never directly states the “secret” in the book, and most reviewers agree that that “secret” is something to the effect of…

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A Sneak Peek At Sigafoose Weekly

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Create A Definite Plan (TAGR #3)

“Create a definite plan for carrying out your desire, and begin at once to put this plan into action.”–Napoleon Hill What are the presumptions in this sentence? 1) That you have clarified your wants into a very few definite aims. This is harder than it sounds: most people know what they don’t like in their…

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The Killer Impact of Hyperkyphosis: 3 Must-Read Research Articles

By Krista Burns, Posted February 7th 2016 In Did you know that your posture is a predictor of early mortality? That how you hold your body upright against gravity on a day-to-day basis is one of the most significant factors impacting the longevity of your life?  The majority of people don’t know this crucial…

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Patients Get Posture: 3 New Patient Marketing Strategies

By Krista Burns Posted February 4, 2016 in Just by reading the title of this article you probably did what…?You saw the word “posture” and you instantly shifted in your chair noticing that your shoulders were forward and you are slumped in your seat, am I right? What triggered you to change your physiology…

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5 Reasons You Should Become a Posture Expert

By Krista Burns Posted February 1, 2016, In Experts get chosen first. Why be a generalist when you can be an expert? General practitioners are just that- they provide generalized care. Generalized healthcare is not bad- but it is also certainly not elite. When you graduated school did you imagine that you would be…

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You Did Not Program Yourself (TAGR #2)

“I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of…

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(Think And Grow Rich #1)

“The emotions of Faith, Love, and Sex are the most powerful of all the major emotions”                                    –Napoleon Hill Again, I’m looking at “Think and Grow Rich”, going back to the basics of my success education, looking to shore…

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Fear Of Dying On A Treadmill

Will Smith on the Laws of Success The most interesting quote: “The only thing different about me is that I’m not afraid of dying on a treadmill.” Remember Arnold Schwarzenegger’s laws of personal success? 1) Have clearer goals than anyone else 2) Believe in yourself more than anyone else. 3) Work harder than anyone…

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